Dentist Edmond: Cleaning Rituals For Your Mouth
The warmer weather is approaching and many people will take the time to do some spring cleaning around their homes, but what about doing some spring cleaning for good oral hygiene? It's been a long winter season and there's no doubt that over the holidays people may have indulged a bit more than they normally do with too many sweets; the stuff that's not just bad for your body, but also bad for your teeth. Our dentist in Edmond decided now would be a good time to provide some much needed tips to help you get on track with cleaning rituals for your mouth.
1.) Buy A New Toothbrush: The American Dental Association (ADA) and our dentist in Edmond recommends that people should replace their toothbrush every 3-4 months. This is to be done sooner if you've experienced an illness as bacteria can live on the bristles. Additionally, if the bristles have frayed before the designated time frame, you toss it.
2.) Start Brushing And Flossing Regularly: It's easy to forgo a routine when the holidays get you all in a frenzy, but now is a good time to re-establish your brushing and flossing regime. You should brush at least twice per day to maintain a healthy mouth, but don't forget about flossing! Plaque can build up under your gums if you're not flossing which can lead to periodontal disease. To avoid this, try to make flossing at least once per day part of your daily routine.
3.) Schedule A Dental Checkup: If you haven't had a dental checkup in about six months then you're due for one! Our dentist in Edmond understands that visiting the dentist isn't always top priority for patients, but keeping a regular routine is important as it allows Dr. Mike Wallace to clean your teeth, perform an examination, and assess your teeth for cavities, gum disease, oral cancer, or any other dental health issues that may arise. Knowing these things quickly means that we begin treating the problems sooner.
Spring is a great time of year to motivate people to improve their quality of life at home and personally. Our dentist in Edmond hopes that you'll also take care of your smile, too. We hope to see you, soon!
To make an appointment with our dentist in Edmond, please click here.