Dentist in Edmond: How healthy are your work habits for your teeth?
Most of us spend close to half of our waking day at work. We can develop good or bad habits while there, here are some habits your Edmond Dentist recommends that you avoid while you’re at work.
Using your teeth to open things
It’s not all the uncommon for patients to come in with chipped teeth. It’s even more common for those chipped teeth to be a result of using them to open something while at work. Opening a package with your incisors might be convenient but due to the damage you can do to your teeth it can be a costly mistake.
Chewing on writing tools
Chewing on pens and pencils is common enough but it it’s another habit that could get you in to see the dentist. If you seem to have an oral fixation try keeping a healthy snack handy like carrots or celery. The money you spend will be cheaper than getting a cracked tooth repaired!
Coffe will stain your teeth and it’s not just you Edmond Dentist who thinks so:
If you drink coffee do your best to drink it quickly and not nurse it all morning. The prolonged exposure will stain teeth, give you bad breath, and dry out your mouth. If you looking to kick your coffee habit then you can drink green tea for the caffeine. If you can’t go without coffee consider going without the sugar.
Smoke Breaks are just as bad as you think
Your Edmond Dentist isn’t the only one preaching about the dangers of smoking are many and well known. Lung cancer, oral cancer, tooth loss, gum disease, and cavities are all possible as a result. Some people think that e-cigarettes are a way around these issues, however, the nicotine will still harm your gums.
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